Allen Parr at Parr Performance, llc fitness and nutrition specializes in custom programs that include fitness through strength, cardio and resistance followed by a healthy nutrition plan  
   

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NUTRITION 

    
Only recently has it begun to surface how important nutrition is to your health. It is generally regarded, that in a full transformation, 70% of your success will come from nutrition and 30% will come from your time spent in the gym. There are many options available when it comes to a diet plan. Just because a plan works for someone else doesn’t mean it will work for you.
     At PARR Performance we match the plan with the individual. We utilize over 20 different protocols and we are sure to have just the right plan for you. Regardless of the plan, the most important aspect is to be able to track caloric intake. We use cloud based software for all your caloric tracking, meal plans, body composition, fitness goals and grocery lists. It is also available for your mobile device allowing the ease of maintaining your commitment on the go.


What you'll get working with Parr Performance:

• Initial Consultation (Determine you current fitness & set goals)
• Custom Training Workout (Based on your needs and fitness choices)
• One-On-One Workouts (Guided training and support)
• Nutrition Goals & Tracking (Track your calories and goals on the go)

PARR
Nutrition App
Set goals, track your results!



 


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"One's feelings waste themselves in words; they ought all to be distilled into actions which bring results.”

Florence Nightingale (1820–1910)
English pioneer of modern nursing

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Parr Performance Training, llc    |    308.386.8954   |   Connect    |     www.parrperformancetraining.com



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